Reset & Recharge with Brush and Balance Co

Life can get hectic — it’s important to take time to pause, breathe, and reset. Join Brush and Balance Co for the End-of-the-Week Meltdown, a mindful movement session designed to help you release stress and prepare your mind and body for the weekend ahead.

Whether you’re new to yoga or a seasoned mover, this class offers a welcoming space for all levels to:

• Release tension and unwind

• Improve flexibility and breath awareness

• Connect with your body through gentle guided movement

No experience needed—just bring yourself. We’ve got everything you’ll need.

Create space for peace and leave feeling refreshed.

Reserve your spot now!